Restore Your Eyes with Relaxation – GD Eye Institute

Get at least six to eight hours of sleep in a day. This in itself is a good way to rejuvenate your eyes. When you get enough rest, your body has enough time to restore and renew your eyes, leading to better, clearer vision, better eye lubrication, and healthier nerves and tissues in and around your eyes. Proceeds. With proper sleep, you will experience less headache related to eyes, and you will find that your vision is clear both day and night.

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